Summer is almost here! Goodbye clouds of gray, hello skies of blue! But aside from securing your beach body and outfits, it is essential not to skip on oral health care. Although summer is the time to spend vacations, people should not take a vacation in caring for their oral wellness. Know that the climate can be harmful to oral health. Believe it or not, the dryness and extreme heat are bad for the teeth as well as its surrounding tissues. Excessive sweating due to the humidity is terrible news as well since it can lead to dehydration.
So, for everyone to enjoy their vacation, make sure not to neglect proper oral health care. To do so, here are some tips we at Cambridge Dental Group have prepared!
Protect the lips
Aside from using sunscreen for the skin, it is also essential for patients to protect their lips using a lip gloss or balm with SPF. Know that the lips, among the other parts of the body, are the most susceptible to burning. Also, damage to the lips for a certain amount of time can lead to skin cancer.
Choose the right snacks
During the summer season, people love to snack on fruits. However, not just any fruit would do. For example, the acidity of citrus types can cause the teeth to erode. On the other hand, the high water content of watermelon is ideal to stay hydrated. If any citrus fruits are consumed, makes sure to prevent the acids from staying by rinsing them out.
Swimming is one activity most people would not want to miss during summer; however, there is a difference between pools and the ocean. The fact that most swimming pools have high chlorine content in water can cause the teeth to weaken and erode. Whereas, swimming in the sea can actually lessen oral bacteria due to its salt content.
Aside from keeping the skin and gums protected, drinking water also protects the teeth from cavities by stimulating saliva production. So, instead of sugary and acidic liquids, opting for water is always better.
Safeguard the teeth
Since summer is also the time when people tend to be active outdoors, taking precautions by protecting the mouth is ideal. Consider availing custom-made mouth guards at our practice to wear during physical activities for added protection against injuries.
Maintain a good oral hygiene
Make sure to continue the observance of good oral hygiene by brushing twice, flossing at least once, and rinsing regularly to keep the overall oral health in shape at all times.
Aside from the practice of good oral hygiene, it is even better if the patient never misses their routine dental appointments. Doing so, lets them get the most of their oral health care practices.
Everyone deserves outstanding dental care services, that is why we provide Complete Dental Checkups in Dearborn Heights, MI. Book your appointment with us at Cambridge Dental Group and let us help you achieve beautiful and healthy teeth for all seasons!